Individual Therapy
The safety and intimacy that are a part of individual therapy provide an excellent atmosphere for self-exploration and support during difficult times. If you are experiencing overwhelming symptoms of anxiety of depression or struggling to hold on to a sense of self in intimate relationships, individual therapy is an excellent option. It can also be a great way to obtain support if your life is going generally well but you are having trouble navigating a particular transition or relationships. I usually meet with individuals weekly or two times per week.
I work with adolescents and adults of all ages to help with various struggles, including anxiety, depression, relationship concerns, issues resulting from childhood, and work/life performance issues. I will support you in understanding how your past might influence your present, while anchored in what it is you are currently hoping for.
I work with adolescents and adults of all ages to help with various struggles, including anxiety, depression, relationship concerns, issues resulting from childhood, and work/life performance issues. I will support you in understanding how your past might influence your present, while anchored in what it is you are currently hoping for.
CLINICAL SPECIALITES |
Anxiety
Depression
Relationship issues
Obsessive compulsive disorder (OCD)
Internet addiction
Grief and loss
Low self-esteem
Improving communication
Adolescents
Trauma
Addictions and recovery
Family conflict/difficulties
School concerns
Work concerns
Divorce
Depression
Relationship issues
Obsessive compulsive disorder (OCD)
Internet addiction
Grief and loss
Low self-esteem
Improving communication
Adolescents
Trauma
Addictions and recovery
Family conflict/difficulties
School concerns
Work concerns
Divorce